How to get so honest, it gives you a high.
Mastering the art of big, scary honesty and how it can change your life.
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In this episode, we enter the world of getting really damn honest in a way that actually feels really good....so that you can share the truth of your heart that wishes to be known!
I run you through all the steps you might want to consider when getting really honest with your loved ones, including taking care of yourself and how not to be an asshole.
This episode covers:
What is edgy honesty and what does it look like?
How do you do it?
1. Feeling for the emegence of something that wants to be said
2. Deciding why you're saying it
3. Asking permission
4. Including your needs
5. Tending to your vulnerability
Plus, some questions for reflection that you can use to incorporate more edgy honesty in your life.
